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30 Minute Walk At Home Workout | SilverSneakers

30 Minute Walk At Home Workout | SilverSneakers

Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...

YouTubeSilverSneakers269.9K viewsJul 14, 2021

Silversneakers Yoga

7-Minute Yoga Workout for Older Adults

7-Minute Yoga Workout for Older Adults

YouTubeSilverSneakers

2.3M viewsOct 24, 2017

Yoga Tai Chi Fusion | SilverSneakers

Yoga Tai Chi Fusion | SilverSneakers

YouTubeSilverSneakers

21.3K views2 months ago

10-Minute Essential Stretch Routine for Better Balance

10-Minute Essential Stretch Routine for Better Balance

YouTubeSilverSneakers

83.4K viewsJun 14, 2022

Top videos

20 Minute Dance Workout for Seniors | SilverSneakers

20 Minute Dance Workout for Seniors | SilverSneakers

YouTubeSilverSneakers

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10-Minute Walking Workout | SilverSneakers

10-Minute Walking Workout | SilverSneakers

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10-Minute SilverSneakers Classic Workout

10-Minute SilverSneakers Classic Workout

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Silversneakers Cardio

16-Minute Strength & Cardio Circuit | SilverSneakers

16-Minute Strength & Cardio Circuit | SilverSneakers

YouTubeSilverSneakers

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15-Minute Cardio Mix For Seniors

15-Minute Cardio Mix For Seniors

YouTubeSilverSneakers

125.7K viewsSep 20, 2022

20-Minute Cardio Follow-Along Workout

20-Minute Cardio Follow-Along Workout

YouTubeSilverSneakers

418.6K viewsMay 28, 2019

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