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Core Exercises For Seniors: 50 User-Friendly Workouts After 60 For A Sound, Balanced And Energetic Aging To Build Your Core Stability. (Pdf/Epub Version)

Balance Exercises For Seniors Over 50: Easy And Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture (Pdf/Epub Version)

Core Exercises For Seniors And Beginners: Daily Routines To Build Core Strength For Safely Toning Ab, Back, And Oblique Muscles To Enhance Balance, Boost Confidence, And Boost Energy. (Pdf/Epub Version)

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The Muscle Reset For Seniors: A 20-Minute Strength Workout (Pdf/Epub Version)

Core Exercises For Seniors Boost Energy, Build Balance, Strength And Confidence For Active Aging After 60 By Baz Thompson (2022) (Pdf/Epub Version)

Upper Body Workouts For Seniors (Pdf/Epub Version)

Balance Exercises For Seniors: Boost Balance, Mobility, And Posture To Prevent Falls With Simple Home Workouts And Chair Yoga (Staying Fit) (Pdf/Epub Version)