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  1. Why You Really Shouldn’t Eat Pangasius - Utopia.org

    • Pangasius is a white-fleshed fish with a mild taste and flaky texture. It has low-fat content and is often sold at a comparatively low price, making it very popular in the US. The freshwater fish is raised almost ex… See more

    Reason #1: Pangasius Can Contain Toxins from Factory Farming

    Pangasius fish are raised in huge basins in large factory farms along the Mekong Delta. These cultivation sites are often overcrowded and dirty, where pathogens spread rela… See more

    Utopia.org
    Reason #2: There Are Healthier Alternatives to Pangasius

    USDA dietary guidelines recommend eating two servings of fish per week. Fish is an important source of protein, iodine, and omega-3 fatty acids. Pangasius fish, however, d… See more

    Utopia.org
    Reason #3: Pangasius Fish Farms Are Harmful to Humans and Animals

    In the Mekong Delta, factory fish farms are often established with little or no oversight. Untreated wastewater from the fish ponds flows directly into the river. The medicine, chemicals, … See more

    Utopia.org
    Reason #4: Pangasius Catch Is Part of Overfishing and Ocean Pollution

    Today, about half of the fish we eat come from fish farms, which you might think protect the world’s oceans and the fish within. However, fish on the farms must be fed fishmea… See more

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  1. What Does Pangasius Fish Taste Like? You’ll find these catfish to have a mild flavor similar to codfish. The fillets are white and flaky like cod, yet the texture of the meat is firmer. It will absorb the flavors of whatever you season it with and cook it in. Recipes using breadcrumbs or batter to coat them are best because of their fatty taste.
    fishedthat.com/pangasius-fish/
    The flavor is similar to cod, but the texture is much firmer. It has a fatty taste and is well suited to breadcrumbs or batter.
    healthybiteguide.com/is-panga-a-good-fish-to-eat/
    Yes, Pangasius is a tasty fish species. The flavor is similar to cot, but the texture is much firmer. This fish has a fatty taste and is well suited to breadcrumbs or batter.
    www.roysfarm.com/pangasius-fish/
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  3. What is pangasius fish and how to cook it? - Keep Up Cooking

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  4. Unveiling the Flavor: What Does Basa Fish Taste Like? - EatDelights

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  5. Swai Fish: Should You Eat or Avoid It? - Healthline

    4 days ago · Swai is a white-fleshed, moist fish with a firm texture and neutral flavor. It easily takes on the flavor of other ingredients. It’s native to Asia’s Mekong River. However, swai available to ...

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  6. Swai Fish: Taste, Safety Concerns, How to Decide

    Dec 7, 2023 · Swai fish, scientifically known as Pangasianodon hypophthalmus, is a river-farmed catfish native to the Mekong River in Southeast Asia. It is also known as pangasius, basa, and traa. However, swai fish is not labeled as …

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  7. What does swai taste like? - Chef's Resource

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  8. What Is Swai Fish? - The Spruce Eats

    Jan 19, 2023 · Swai (pronounced s-WHY) is in the genus Pangasius, the same group catfish is in. However, in the United States swai cannot be considered catfish—as that designation is saved for members of the family …

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  9. What Is Pangasius Fish? - Fished That

    December 21, 2022. Pangasius fish, popularly called basa in the United States, is a type of shark catfish native to South and Southeast Asia, specifically the Mekong and Chao Phraya rivers. This fish is mainly known for its white and …

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  10. Is Basa Fish Healthy? Nutrition, Benefits and Dangers

    Jul 17, 2023 · You may also have heard basa fish referred to as river cobbler, Vietnamese cobbler, pangasius, or swai. Its flesh has a light, firm texture and a mild fish flavor — similar to cod or haddock.

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    Helen West, RD
  11. Swai or Pangasius: a Vietnamese species of Catfish

    Swai has a moist, sweet taste with a milder flavor and more delicate texture than our native Channel Catfish and it is considered more approachable for people who do not normally like catfish. The flesh is white or light-pink colored and …

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