- Home remedies for nerve damage include12:
- Low-impact exercises like walking, swimming, and cycling to improve blood flow to nerves.
- Stretching to maintain flexibility and prevent stiffness.
- Strengthening exercises targeting muscles around damaged nerves.
- Deep breathing, meditation, and progressive relaxation to reduce stress.
- Turmeric and honey soup, capsaicin lotion, and supplements for pain management.
- Massage with CBD, hot bottle/rice bag, and an anti-inflammatory diet.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Low-Impact Exercises: Gentle activities like walking, swimming, and cycling can improve blood flow to nerves, aiding in their repair. Stretching: Regular stretching can maintain flexibility, prevent stiffness, and improve nerve function. Strengthening Exercises: Targeting muscles around damaged nerves can support and aid recovery.www.hexahealth.com/blog/nerve-damage-treatment6 Best Home Remedies For Nerve Damage (2024)
- #1 – Turmeric And Honey Soup Dealing with the symptoms of nerve damage is super stressful. ...
- #2 – Capsaicin Lotion This next remedy is capsaicin, which is a common ingredient among pain-relieving lotions. ...
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