At only 92 calories per ½-cup, and zero fat, TCBY is an excellent choice for a cool, sweet treat. With built-in portion ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

A local CEO purchased a 5,704-square-foot Boulder home for $10 million. Yasso CEO Craig Shiesley and wife Marie Shiesley purchased 2260 Meadow Ave., Boulder, Oct. 2 at a price that equals $1,753 ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...

“Crumbl gotta be investigated,” TeeEmUp said. Just one brownie sundae is 1,130 calories and 220mg of cholesterol. For context, depending on your risk factor for heart disease, you should at ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie dinner, it can cause ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...