ALBANY, NY. — Whole Moon is launching a line of plant-based protein beverages. Three varieties are available, including ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Health and Cost Are Driving the Shift to Plant-Based: Almost half of households boosting their plant-based spend cited health ...

This is why many experts recommend avoiding foods that may also contribute to a higher risk of these conditions. Foods high ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

When you're looking for high-fiber foods to include in your snacks, you should gravitate to plant-based foods because ... options on this list, like nuts, seeds, mini whole wheat crackers, dried ...