Meds like Wegovy are all over the news. But are they right for you, especially if you're older than the average user?By Are ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

However, research is mixed on whether time-restricted eating can actually help improve heart health and lead to weight loss.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Incorporating oats into your breakfast routine can offer a wide range of health benefits, from improving heart health and ...

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

Roasted pumpkin seeds offer numerous health benefits, including supporting weight loss and heart health, boosting immunity, ...

Share on Pinterest Semaglutide drugs aid weight loss and heart health but does that come at the expense of gut health? Image credit: Douglas Cliff/Getty Images. Diabetes medications based on ...