People Swear by This 'Lemon Balm' Drink for Weight Loss, But Does it Work?
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...
Bariatric surgeries drop sharply as people turn to Wegovy, Saxenda for weight loss
The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...
Should men and women eat different breakfasts? A study shares new findings — and experts share their thoughts
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
Weight Loss Diet: 8 Homemade Drinks That Can Help In Reducing Weight
What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...
The Truth About Weight Loss Drugs
Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...
Marathon Weekend Can Feel Stressful—Let These Tips from Pros Keep You Calm and Confident
Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...