A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

A pinch of cinnamon everyday can help you live a more fit lifestyle. Here is why cinnamon water makes up for a healthy drink ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

A simple four-ingredient recipe has been shared online, and it's said to be the perfect weight loss drink. This is a pumpkin ...