Sebastián Yatra isn't just famous for his music; he's also known for his incredible physique, especially his strong and toned arms. Dive into the workout routine that gives him those defined arms and ...

Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior ...

Push-ups aren't just a staple of fitness tests; they're also one of the most effective exercises for targeting the upper body ...

Carolina’s Week 9 foe, the New Orleans Saints, could be without three of their top four cornerbacks, making this the perfect ...

Attendance at this month’s Heart O’ Texas Fair & Rodeo dipped 5% from last year, but President and CEO Wes Allison branded the 11-day run “a great success” that generated $500,000 for ...

The road to recovery after a mastectomy is different for every woman—and is heavily influenced by the type of reconstructive ...

Discover the favorite exercises of Jennifer Lopez, Eva Longoria, and more, to tone your arms without leaving the house.

A poll of 500 adults who drive a van for work found they typically spend three hours a day in their vehicle, whether driving, ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength training, yoga, and cardio, MacColl joined her daughter on TV becoming the oldest ...

Dajomes is seen doing tricep dips with a weight in this Instagram video. Strongman states that the exercise has a lot of ...

A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for ...

THE exact time van drivers spend behind the wheel every day as well as how much they spend on food has been revealed. A poll ...