A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Vancouver could be called Ground Zero for the trend.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...