A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

Dementia is a devastating neurological disease that can cause memory loss, confusion, challenges with thinking and comprehension and changes in mood and behavior. According to the Alzheimer's ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be incorporated into your weight loss journey. Diwali 2024 Recipes: When the sweets ...

Early signs of high cholesterol include chest discomfort, extreme fatigue and yellowish bumps. Read on to know more.

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...