Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

Our friend Kim is a Registered Dietitian and gym owner. We asked her to share with us 12 Foods You Can Eat A Lot Of And Not ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

In this piece, the author continues an exploration of food choices and methods of preparation in a life lived abroad. What was consumed in order to serve his country’s national interest; and is it ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Of those, 38% observed no improvement in their child’s eczema, while another 35% reported mild improvement, researchers found. Only 9% said that removing the food cleared up their kid’s eczema.

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...

A recent wave of listeria-related recalls shows that the U.S. food-safety system, while considered quite good, still faces ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

When you're under the weather, your diet plays a crucial role in your recovery. Find out which seven foods, despite their ...