From basil seed water to basil sed smoothie, check out the effective tips to include sabja seeds in your diet for weight loss ...

Next, Kristen shares her 'biggest tip', suggesting that eating slower can help lose weight. She said: "I see so many people ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...

Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

Fat loss coach Thomas Whitehead regularly shares his food and fitness tips with his 41,200 followers on Instagram. And they ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

A judge has signed off on Leah Remini's divorce from husband of 21 years, Angelo Pagan. The 54-year-old actress announced her ...