I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...

Can correctional rehabilitation truly redirect a young adult from a life of crime? Here's why interventions targeted to their ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

So, one in seven Indian adults live with mental illness ... Cailin’s collectible journal contains thoughtful prompts and space for personal reflection as she guides people facing difficult ...

What Is Norovirus? When someone talks about having “the stomach flu,” they are probably describing acute-onset gastroenteritis caused by one of the ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Make the most of your therapy sessions with these reflective questions to ask yourself beforehand. From identifying your ...

Benefits of journaling Improves mental health: Journaling can be a therapeutic way to manage ... what’s on your mind beneath the surface. Use prompts if needed: If you’re unsure of what ...

Ann Robinson reviews the latest research As the popular saying goes, there are two certainties in life, death and taxes. To these two, I’d add another: flu. And yet, persuading our most vulnerable ...

Adoption is a beautiful journey. Let's celebrate this special bond. Check out these beautiful gift ideas for your adopted ...

Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.