Whether a result of eating a certain type of food, drinking a particularly gassy beverage ... According to nutritionist Laura ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

In general, you may be more likely to feel bloated due to digestive issues such as IBS, constipation, food intolerances or ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

From matcha to herbal, here's advice from registered dietitians about whether you can drink tea while intermittent fasting.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...