World Vegan Day is celebrated annually on November 1st to promote the benefits of a vegan lifestyle and raise awareness about ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Explore 33 quick, delicious brunch recipes perfect for any day. Enjoy sweet, savory, and healthy options that'll become daily ...

This sandwich combines ingredients like BBQ tempeh and a mung bean “omelet” to create layers of flavor. First, the BBQ tempeh ...

Dehydrated papaya chewies are super easy to make and perfect for a snack or dessert topping. Just thinly slice ripe papayas, ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...

From bowls to wraps, salads to soups, we’ve got something here for everyone. These work lunches are so quick, easy, and tasty, you'll never order in again!

Many patients in my gastroenterology clinic report eating the same breakfast almost every day for years. Try making a few simple swaps: Rolled overnight oats in plain Greek yogurt with fresh fruit ...

Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...