The Dorito theory is based on a scenario that probably sounds familiar to a lot of us: if you find yourself eating Dorito ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...