From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Dietitians share the healthiest Subway sandwiches for you to order next time you head to this fast food sandwich shop.

"At Subway, there are a lot of ... on the menu): A Grilled Chicken "No Bready Bowl," which has 200 calories, four grams of fat, 35 grams of protein, and nine grams of carbs. A Grilled Chicken ...

We all know Subway is a hugely popular sandwich shop. You might be surprised at some of the menu items developed of the years ...

A new lawsuit claims that Subway has “grossly misled” its customers by advertising sandwiches with more meat than what’s ...

Cancel anytime. With 12 grams of plant protein, you really can’t beat these shelf-stable bowls for a quick and easy meal. Made with corn, brown rice, quinoa, beans and bell peppers, they are ...

Navigating the menu at Subway can be challenging when ... 3 g, Sugar: 5 g) Protein: 23 g By opting for the "No Bready Bowl," you eliminate the extra calories and carbohydrates from bread, making ...

One perk of pulling up to a drive-thru menu is that you're likely to find high-protein fast food options. But let's back up: Why is protein important in the first place? Protein is vital for ...

7: Subway's 6-Inch Turkey Breast ... vegetarian options like bean burritos or bowls with rice and beans," he says. "These can be a good source of protein and fiber but be sure to watch the portion ...

Their 6-inch roast beef sandwich is 590 calories and has 45 grams of protein. Throw on some avocado or guacamole to add some extra healthy fats, and you've got yourself a balanced meal. Boost this ...