A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...

For a vegan meal full of plant protein with an excellently creamy and spiced coconut sauce, try these coconutty curried beans ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Late fall means cool nights, so planning cozy dinners for the week is basically a must. Soul-healing soups and cheesy ...

Depending on which type of rice you use, the liquid-to-rice ratio will vary. Ideally, you want to add enough water so that t ...

Eating a high-protein plant-based diet doesn’t mean you have to sacrifice flavor or feel hungry after meals. In fact, there ...

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...