Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

We want to eat less of these substances, which is much easier to do when your diet emphasizes plant-based, whole foods. I’d be wary of any diet with excessive rules that will make it hard to ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...

But you can still drink that type of plant-based milk if you get your nutrients elsewhere, says Johnson. "Eat a diverse diet with lots of fruits and vegetables and you wouldn't have to worry about ...

picky eaters and those who want the occasional chicken or salmon dish sprinkled into their mostly vegan diet. After testing more than a dozen services and cooking countless plant-based recipes ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise. Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes ...