If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...
Whether you've successfully been vegan for years or are interested in adopting veganism, get ready to celebrate World Vegan Day on Nov. 1. This year, learn more about vegan eating and treat yourself ...
Better yet, if your diet is a little ... My only beef is that the recipe took me a little longer than expected. Ancho-lime sweet potato bowls: One of the better plant-based meal kit recipes ...
But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...
Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.
Tender white beans are the secret ingredient in this recipe from the Mostly Plant-Based cookbook. These good-for-you legumes ...
They’re another good way to add this mineral to your diet. Foods fortified in calcium include plant yogurts and some types of cereal. Flour and cornmeal are sometimes also enriched with this ...
picky eaters and those who want the occasional chicken or salmon dish sprinkled into their mostly vegan diet. After testing more than a dozen services and cooking countless plant-based recipes, I ...
A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...
The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...
Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...