Spread BBQ sauce on the top slice, and close the sandwich. Reprinted with permission from The Ultimate Plant-Based Cookbook ...

In the contemporary culinary landscape, plant-based eating has burgeoned into a celebrated lifestyle choice, transcending ...

Some low-calorie, high-protein breakfast ideas include egg muffins ... Beans and quinoa work as complementary proteins. You can have a plant-based breakfast with all nine essential amino acids.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

They're here to offer their high-protein breakfast ideas, from sweet and savory options ... “Black beans are a great source of plant-based protein,” says Michalcyzk, “in addition to the ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner ... bursting with bold flavors and plant-based protein. Alternatively, you could go for ...

We asked experts what they like about the trendy salads—and how to make a really good one.

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!