On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...
The CDC, FDA, and other health agencies are investigating, with fresh slivered onions and beef patties as the suspected sources of contamination. This isn’t the first time we’ve seen outbreaks linked ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...
The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.
In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...