On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
The CDC, FDA, and other health agencies are investigating, with fresh slivered onions and beef patties as the suspected sources of contamination. This isn’t the first time we’ve seen outbreaks linked ...
The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...
At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...
The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.
Indian sustainable eating habits such as limiting food waste, prioritising vegetarian diets, and consuming locally sourced foods can help address global climate change, a pressing issue worldwide, ...
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
Having a difficult time incorporating a new habit? Stack it with other habits you already have. Want to eat healthier but ...
Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...