If you're looking to get fit for a cause, join the Fleet Feet virtual pushup challenge. It's a 14-day program to challenge ...

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

He does 100 push-ups and also planks six days ... of weeks ago that they wanted you to do in seven minutes. I did it in eight." He loves telling people he does CrossFit because it raises eyebrows.

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

The Eagle took a peak inside Hoosac Valley football's weight room and chatted with Jacob Borawski and Jayquan Vazquez about ...

Can you guess how many pushups I was able to get!? I also announce a giveaway in this video. Chris Heria told me that every 100 pushups I did ... at Bonhaus auction Why Do Dogs Lick Their Paws?

People looking for a workout have transitioned ... that 20 minutes on her vibration plate was the equivalent of doing 100 pushups, 100 situps, a one-mile run, and a one-hour bike ride.

Many people across TikTok have begun implementing ... that 20 minutes on her vibration plate was the equivalent of doing 100 pushups, 100 situps, a one-mile run, and a one-hour bike ride.