Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

it’s best to breathe through our noses for a good night’s sleep. So when the nasal passages are blocked by mucus or inflammation caused by a cold, being unable to clear that congestion can ...

When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool ...

Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

Things like the common cold and even sleep disorders can make you produce more saliva too, resulting in nighttime drool ... the air around you more moist. Sinus congestion or allergies that ...

Using a nose spray like this for more than a few days can result in rebound congestion that may be even worse than the ...

Nasal congestion or blockage is one of the most ... You may experience pain, throat irritation, or coughing that tends to worsen at night when you lie down. Bad breath, or halitosis, may also ...

QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion. I was finally ...