The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

GP Dr Ahmed, who is known on TikTok as dra_says, has shared a video on the social media platform to share a low calorie snack ...