Combine the pumpkin, eggs, sugar and spices. Add the liquids and walnuts and blend well. Add salt to the egg whites and beat ...

In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

A simple four-ingredient recipe has been shared online, and it's said to be the perfect weight loss drink. This is a pumpkin ...

Traditional baking is at risk of fading away, with 67% of Scots worried that cherished family recipes could be lost, according to new consumer research commissioned by Del Monte®, the UK’s number one ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

Julie Frederick Vaucresson and her husband Vance Vaucresson run the restaurant and sausage-making business Vaucresson’s ...

A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...