A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

Yes, everyone on your fitness feed might be singing the praises of a particular workout product, but that doesn’t necessarily ...

Karan Johar's noticeable weight loss has sparked rumours about his possible use of Ozempic, a diabetes drug known for its ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

The boom experienced by the weight loss drug market comes as little surprise when considering that almost a third of the ...

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

Drugs like Wegovy may trim your waistline but not medical costs, according to an analysis of U.S. health insurance claims ...

However, research is mixed on whether time-restricted eating can actually help improve heart health and lead to weight loss.

A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...

Matcha tea has been used for centuries by Japanese Zen Monks, but experts believe it is the perfect drink to help alleviate ...