Tennis elbow or lateral epicondylitis is one of the most common lesions of the arm with a well defined clinical presentation, which significantly impacts on the community. Many treatment approaches ...

has been popular in treating lateral epicondylitis in recent years. Objective This study is to compare the treatment effects of acupuncture and ESWT on lateral epicondylitis. Methods In this study, we ...

Read on to learn what you need to know about forearm pain management and treatment options ... elbow" and "golfer's elbow" have become everyday ways to describe lateral and medial epicondylitis, these ...

Your self-care plan should involve exercise, a balanced diet, and plenty of sleep. Treatment for ankylosing spondylitis (AS) involves medications and therapies that help prevent the condition from ...

Various treatment options can help reduce its appearance ... including athletes who exercise regularly. Losing weight may not necessarily reduce the appearance of cellulite in all people.

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

IF THERE'S ONE muscle group that is well-represented on social media, it's the glutes. You've likely scrolled past a "booty-blasting" video on Instagram—maybe you've tried one yourself.

They can show you safe exercises and other techniques to help you avoid or reduce swelling. Weight gain or loss You might have either during your treatment. Weight loss might be due to nausea ...

detailing how exercise could help counteract the detrimental inflammatory effects of Long COVID that cause sequelae such as depression and new-onset diabetes. There is currently no medical treatment ...

from diet and simple exercise to joining a chorus and practicing meditation. Studies repeatedly show that psychotherapy is at least as effective as medication, and the most effective treatment for ...

Although it's a frustrating and, for some, slow-healing condition, there are several things you can do to fast-track your recovery, from rest to specific exercises, and even ankle supports.