Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

This is where topics and discussions about mental health can be brought out from the shadows and normalized. Parents and ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

World Mental Health Day, observed on October 10th, is a crucial initiative led by the World Health Organization (WHO) to ...

Education is at the cusp of a significant transformation, fueled by technological progress, evolving societal needs, and ...

Start by writing prompts that focus on gratitude ... Prioritizing mental well-being is key. Balance is essential, even when aiming for more financial security. Taking care of your mental health ...

Protesters call attention to funding that Wheeling Township's new 708 Mental Health Board has yet to receive on Sept. 24.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

The standing committee will organize a webinar to explore mental health issues that individuals face across the reproductive ...

Mental health and ... by the BBC’s Occupational Health provider) – this portal provides a range of information and resources on various health and wellbeing topics, with the opportunity ...

Copyright 2024 The Associated Press. All Rights Reserved. In this still image from video provided by KEYT, people gather following an explosion at the Santa Maria ...

If a note is currently open, the prompt will be inserted at the cursor position. If no note is open, the plugin will automatically create a new journal entry and insert the prompt. Suggestions and ...