Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

They can help spark ideas you might not have considered and give you a push when you have no clue what to write about, which ...

Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

Morning journaling enhances mental clarity, reduces stress, and boosts productivity. Discover effective tips to start your ...

On June 29, 2023, the City of Chadron was the recipient of $500,000, which will go toward determining whether several ...

Raising the minimum wage to $18 an hour would deny more teens the chance to work and gain valuable life skills.

We sat down with the candidates and pored over the issues to give you our best advice on how to vote this election season.

Multiple volunteer fire departments were working to put out a large grass fire in northern Lancaster County on Sunday ...

The Select Board plans to seek input from residents, others on what roads could used for ATV access to get to trails.

A rising influence in the arts community, the Taos Abstract Artists Collective is opening its third annual fall show at the ...

The City of Cincinnati is asking for ideas on how to repurpose an abandoned, unfinished subway tunnel beneath the city’s streets, according to documents filed by city council.