The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Meds like Wegovy are all over the news. But are they right for you, especially if you're older than the average user?By Are ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

John Mulaney was a proud husband while presenting his wife Olivia Munn with an honor for her contribution to advocating for women's health since her breast cancer diagnosis. But THIS gesture by the ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...

K-dramas like Coffee Prince, Secret Garden and more deserve a remake so that the the new versions explore the magic of ...

Vegan and vegetarian diets were found to be associated with a 15% lower risk of cardiovascular disease and an 8% lower risk ...

Windermere, Cumbria, are struggling with bigger crowds, increasing noise and crime, as well as less local amenities.