EATING for a healthy heart doesn’t have to be boring ... Supplied THIS is a Mediterranean-style recipe which is naturally low in saturated fat and will make a great healthy lunch.

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Heart-healthy foods ... heart failure. This recipe combines eggs, kale, and sweet potato to make an irresistible snacking option that’s sure to keep you full between meals.

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...