The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...