The Best Time to Eat Dinner for Insulin Resistance, According to Experts
If you have insulin resistance, it’s generally best to eat dinner at least two to four hours before bed. Sheth says this ...
4 Cheap Dinner Ideas For Effortless Weight Loss This Winter: Marinated Chicken With Orzo, More
As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...
An OKC church's 'Meals@Home' campaign brings families together around the dinner table
Putnam City Baptist Church's marriage and family ministry showed the benefits of families eating together through the ...
From heart surgery to Business Leader of the Year, Austin Ramirez perseveres
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You'll Warm Right Up With These Healthy-Ish Winter Recipes
If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...
Taste of Home on MSN5d
30 Recipes for a Healthy Christmas Dinner
She (and all our Christmas Eve party guests) heartily approved of this new potluck favorite. Any type of winter squash works here. —Lindsay Oberhausen, Lexington, Kentucky Go to Recipe Savory Pork ...