The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Irene Armendariz-Jackson, whose husband is a retired border agent, discusses why she believes the migrants are 'wasting' their time and her reaction to a report alleging the Mexican cartels are ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

"The heart actually surprisingly ... Another surprising staple of his diet: ice cream, which he said can "literally be a superfood" and a healthy snack the way he makes it from scratch.

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

Embiid didn’t mince words at media day. The plan is for him to listen to the medical staff and team and get to the postseason as healthy as possible. Three days into training camp and he has yet ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

a cardiologist may recommend the following to keep your heart healthy: Lower the amount of sodium (salt) in your diet. Note that salt is often in processed foods like canned soup and snack foods. Aim ...