The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Recipes featuring foods associated with the heart-healthy diet such as fatty ... issues via a calculated elimination diet. Choose the Mediterranean diet plan and you'll get weekly deliveries ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Studies show it can help lower the risk of heart disease ... can help you have healthy poop and regular bowel movements. Certain diet plans, like the Mediterranean diet, which emphasizes high ...

"The heart actually surprisingly ... Another surprising staple of his diet: ice cream, which he said can "literally be a superfood" and a healthy snack the way he makes it from scratch.