If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...