Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

AnMed, AIM, and the University of South Carolina School of Medicine partner to open the FoodShare Hub at 506 E Whitner St. in Anderson.

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

NEW YORK (AP) — Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook that uses a simple ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

We tested and tested to make sure this two-ingredient pumpkin snack cake would work for your fall parties. Trust us, it's ...

Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast. With these 9 easy ...

These Thanksgiving snacks are so tasty they will leave everyone wanting just one more bite! From sweet and salty snacks to ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...