If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

When you're craving a sweet treat but don't want to spend too much time in the kitchen, No-Bake Peanut Butter Oat Cups ...

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...