If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

From sautéing mushrooms to garnishing the toast, check out the easy recipe to prepare high-protein mushroom toast for ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...

With our hectic lifestyles, it's best to keep the meals we take to work each week simple. It's smart to plan ahead and ...

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

It is so important to move your body. Book author Aida Woodward says the phrase ‘motion is lotion’ could not be more true in ...

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Add the soaked poha and salt. Mix gently and thoroughly. Cook for about 2-3 minutes on low flame.

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...