Start TODAY Meal Plan week of October 28, 2024. Enjoy healthy mix and match meals using rotisserie chicken and roasted ...

Dr. Jill Underly announced Friday she is asking for $294 million in her 2025-27 Biennial Budget Request, to provide free ...

Gone are the days of cafeteria staff warming up frozen meals to serve to students. Lynchburg City Schools is saying goodbye ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...

Discover the secret to healthy snacking with these ridiculously easy and delicious recipes made from simple ingredients! In this video, we'll show you how to transform everyday staples into nutritious ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.