Those are just a few of the more than 8,000 events that are taking place as part of the 25th annual Lights On Afterschool, organized by the Afterschool Alliance. A million people in every corner of ...

The House of Lords report on UPF comes out today, highlighting their massive influence on the UK’s mental and physical health ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

KIND is a healthy snack company whose value proposition is to do the kind thing for your body, your taste buds, and your ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important jobs in your body, particularly when it comes to your gut health and digestion ...

10. Always stock healthy snack at your homes. Having variety of delicious options on hand will reduce the kids temptation to go for less healthy options. 11. Try out different and new healthy ...

In the time between the bell ringing for the end of the school day ... possibility for kids to get a jump start on homework, build their social and emotional wellness and live healthy and active ...

Instead of more traditional snacks or sandwiches, the King has opted for a rather healthy snack - the avocado. Charles, who is still recovering from his cancer diagnosis, now eats a rather trendy ...

Finding a balance between letting kids enjoy sweets and maintaining ... Nmami Agarwal recommends pairing sugary snacks with protein and healthy fats, such as yoghurt, nuts, or avocado, to help ...

There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...