Kristina Goodsell describes how PMDD has shaped her life and relationships and shares her plans for a hysterectomy ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Cold and flu season is here, so it’s important to incorporate immunity boosting ingredients into your daily regimen. Holistic ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

It is very important to protect ourselves from all that cold and what better than a steaming hot beverage. It is very important to know which drink isn’t just good for the palette but will also make ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Turning back the clock can take a toll on your mental health. With the sun setting earlier in the day, some people experience ...

However, research indicates that a particular hot drink might be more beneficial than expected—good news for those with a ...

Long before Earl Grey, Darjeeling and oolong reached our shores, there was yaupon. Tea brewed from the leaves of the yaupon holly has been part of the North American diet for more than 1,000 years, ...

Benton Charter Township found elevated levels of lead in their drinking water, after recently collecting samples from 20 homes/buildings in the community.

Dunkin’ enthusiasts are well aware of the coffee chain’s vast array of beverages that cater to a variety of tastes. While ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...