Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

Lisa Marie incorporated two key habits in her daily life -- she ate simple home-cooked meals and walked 10,000 steps daily ...

The health secretary said the injections are not 'cosmetic' treatments and should only be used by obese people who have ...

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...