In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Weaving tales of magical fruit and vegetables into your children's stories may encourage them to eat healthy snacks ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A nutritional expert has spoken about three foods people can eat which have a big impact on gettiong to sleep and combating ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Deadly food poisoning outbreaks tied to McDonald's and Boar's Head may have left Americans wondering whether there are new ...