Weaving tales of magical fruit and vegetables into your children's stories may encourage them to eat healthy snacks ...

A nutritional expert has spoken about three foods people can eat which have a big impact on gettiong to sleep and combating ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

On the Go? Here's the Healthiest Fast Food Options! Philippines: TS Trami Brings Heavy Rainfall And Causes Flooding As It ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Nutritional scientist has spoken out about the benefits of a certain 'superfood' which can help lower your cholesterol levels ...

Deadly food poisoning outbreaks tied to McDonald's and Boar's Head may have left Americans wondering whether there are new ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

The Howard County Health Department said it was working with the Maryland Department of Health to investigate the cause of ...