Creamy tomato beans and greens, maraq misir and golden potato soup won’t dirty all your dishes (or splatter your just-cleaned ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...

You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...

For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.